Self-care – Courage for Good, Better, Best

2 Years and a World of Change

Today marks 2 years from when I woke up to find a lump on my breast which would change the way I look at life.

Hello my friends! I can’t believe it has been over 3 months since I last sat down to write. While I intentionally was taking a

Today I woke up device free, pain free and cancer free and with a smile on my face. Friday I met another milestone on my

Today, October 1, marks the start of Breast Cancer Awareness Month. It is also 11 months from when I found my lump which led to

Each day I continue to wake with a sheer appreciation for every moment of this life. The past month has brought some ups and downs

Prior to this recent season of my life I don’t believe I was very aware of the inspiration to lead our best lives around us

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